Health

James Cluskey, business owner and tennis coach for Richard Branson, reflects on the lessons taught to him by renowned business leaders and the similarities he has found between business and sport.

For business leaders seeking to improve themselves, consider some simple physical exercise techniques to boost energy, reduce stress and become more adept at confronting daily challenges.

As your business's most important asset, ensuring that your employees are safe and healthy is crucial. Here, we outline five key tips that will help any company to maintain strong health and safety standards, no matter their risk level.

'yulife' is a startup shaking up the way we view and think about life insurance, an employee reward larger firms are increasingly realising is a vitally important benefit to offer.

More and more small business owners are making wellbeing a priority within their businesses. Whether that’s to retain their current team members, to make the workplace a more positive place or to help attract new talent to join the company.

According to research conducted by the TUC, the average daily commute now sits at 58 minutes, meaning that people are spending 27 working days a year commuting to work.

You thought your day couldn’t get any worse - but then you find out your friends are doing something fun without you, you lose your keys, or the scales say you have stuck on some weight.

Cancer Support UK (CSUK) provides practical and psychological support to people with cancer across the UK, during and after the treatment period. The charity provides free Cancer Kits to adults and children undergoing cancer treatment and…

There is no doubt that a good exercise routine is vital for not only a healthy body but also a healthy mind.

Stress in the workplace can have devastating effects on mental health and productivity.

Business leaders without the support of a PA are at higher risk of stress, long-hours and mental health issues, according to new research by Tiger Recruitment.