Stress

Coping with Burnout: Is the Premier League Draining England's World Cup Hopes?

November 6, 2024
Football may be "coming home," but it never quite arrives. As another international tournament fades into England’s rearview mirror without silverware, a familiar question resurfaces: Is the relentless Premier League schedule undermining the national team’s World Cup ambitions? Despite a roster brimming with talent, could the demands of domestic football be leaving key players fatigued […]
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How To Rebuild Your Work/Life Balance Post-Pandemic

June 17, 2022
It is not just the number of working hours and the scale of the problems that is exhausting leaders and upending any sense of work/life balance. It is the volume of change and uncertainty that they are processing. The human brain isn’t a great fan of uncertainty. If we aren’t sure what’s around the corner […]
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A Leader’s Guide To Managing Emotions At Work

April 12, 2022
Ever since Daniel Goleman’s book “EQ”, appreciation for the role of emotional intelligence within leadership and the workplace has grown. Emotional Intelligence may be defined as: The ability to recognise emotions and respond appropriately (in one’s own conduct as well as dealings with others) The ability to express and manage one’s emotions in an effective […]
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The Relationship Between Career Fit And Stress

April 5, 2022
One way of doing this is to treat your job in the same way you would treat a personal relationship. In other words, look for employment where there is close alignment between your own needs and values and those of the company. If there is misalignment between the two for too long, the pressure will […]
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Employee Wellbeing Is Suffering But There Is Hope For Organisations

February 8, 2022
Harry Bliss, CEO and co-founder of workplace wellbeing experts Champion Health, explains how business leaders can ensure their employees are thriving rather than surviving.  I believe that ‘health and wellbeing’ is everyone’s business. Almost every area of your health influences your performance levels – at work and beyond. The same is true for every single […]
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How To Reduce Stress As A CEO And Why It’s Important

February 7, 2022
Business growth consultant Daniel Groves explains the how and the why of reducing stress for CEOs.  Taking on the role of CEO is a challenging task, both physically and emotionally. Whether you have climbed your way up the career ladder or launched your very own business, becoming a CEO and taking on all those new […]
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Why Leaders Should Embrace Outdoor Swimming

November 19, 2021
Annie Button, professional content writer and branding aficionado, explains the benefits of outdoor swimming for business leaders. There are many theories around what makes a good leader and the leadership qualities that are needed to be an effective manager in the workplace. The best bosses inspire and motivate people; they build successful teams and empower […]
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5 Tips for Running a Business With Your Spouse

April 14, 2021
Having your own business is already a challenge, but sharing it with a spouse could be a disaster. However, it doesn’t have to be.
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The True Cost of Mental Health for Your Organisation

February 3, 2021
Poor mental health affects all levels of a business and costs the economy billions. Execs are finally taking notice, and working to truly empower their organisations.
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Eight Steps to Reframe Failure

January 25, 2021
Common wisdom says that failure leads to growth, but all too often it is punished in big business. How can we go about removing the stigma from human error?
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Biggest Workplace Productivity Killers (You're Not Even Aware Of)

December 18, 2020
No matter how much energy you devote to being productive at work, you probably find that you're not quite as efficient as you plan.
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The Psychology Behind ‘Groupthink’ and How to Avoid It

November 5, 2020
Groupthink is a leadership phenomenon that can paralyse executive management. With multinational companies and banks regularly falling victim, businesses must teach their staff to recognise and eliminate idea-resistant culture.
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