lunch

This month, we tell you about the amazing work done by the Blessings in a Backpack charity through speaking to its ex and current CEOs - Brooke Wiseman and Erin Kerr. Blessings in a Backpack is a non-profit organisation that offers access…

We’ve all heard how eating lunch at our desks is bad for our health, but many of us don’t actually know why. In the middle of an extremely busy day, allocating every single minute of your time in the office to actual work might seem…

Consider yourself healthy and active? With Spring on the horizon, there’s no doubt you’re putting your health at the top of your agenda, especially as we all know a healthy lifestyle is a great foundation to a healthy workflow and…

The average worker in the finance sector now takes just 37 minutes for their lunch break, with over half of UK workers (52%) skipping their lunch break completely – a significant shift from the traditional one-hour break. In addition,…