Inside the Daily Routine of Melinda French Gates Age: 60 years old (born August 15, 1964) Businesses: Pivotal, Moment of Lift Books, former Co-chair of the Gates Foundation Height: 5 feet 6 inches (168 cm) Net Worth: Approximately £5.4 billion ($6.5 billion) Spouse: Divorced from Bill Gates (2021) Melinda French Gates isn't just a philanthropist, businesswoman, and global advocate for […]
11 A-Listers Who Meditate: Discover the Celebrity Secret to Success and Serenity In today’s fast-paced world, meditation has emerged as a beacon of hope for those seeking clarity amidst chaos. This ancient practice enhances awareness, cultivates mental focus, and promotes emotional balance, offering numerous benefits to its practitioners. Meditation not only alleviates stress but also […]
Mark Westmoquette PhD, Astrophysicist, Zen Teacher, and Author, shares some helpful tips for dealing with the stress that inevitably comes with running a business. Instead of combatting stress and anxiety, I find it more helpful to consider ways of becoming more resilient and improving our general mental fitness. Getting more mentally fit is akin to […]
The use of mindfulness techniques in the corporate world could actually do more harm than good to employees, having little more than a ‘band aid’ or ‘quick fix’ effect, according to new research from Durham University Business School.
For many of us, work is not just a source of income – it’s an essential source of identity, fulfilment, and self-worth, and some enlightened employers are waking up to the idea that the health of their businesses is inextricably linked to the health of their employees.
Every single day of your business life can be hectic, with strict deadlines, lots of meetings and packed personal calendars. Most of the time, as passionate people with a heart-felt purpose, we like to work this way. However, if we don’t occasionally connect to ourselves, we start to function purely from our head with little […]
Kim D. Desrosiers is a Managing Director at FTI Consulting, Inc., an independent global services firm where she solves complex problems for clients within the alternative dispute resolution and cost allocation consulting space. For more than fifteen years, Kim has taught mindfulness and meditational practices, both domestically and internationally, with a recent focus on the […]
CEO Today Online and CEO Today magazine are dedicated to providing CEOs and C-level executives with the latest corporate developments, business news and technological innovations.
