Sabrina Carpenter’s Fitness & Wellness Routine: How She Stays Strong for the Stage Age: 25 (Born May 11, 1999) Height: 5'0" (152 cm) Business Ventures: Music career (Singer, Songwriter, and Performer) Acting (Disney’s Girl Meets World, Netflix’s A Nonsense Christmas, and more) Modeling (Featured in SKIMS campaign) Fragrance Line (Sweet Tooth by Sabrina Carpenter) Net […]
Inside Hailey Bieber’s Daily Life: Mom Duties, Skincare Secrets & Wellness Rituals! Full Name: Hailey Rhode Bieber (née Baldwin) Age: 27 (Born November 22, 1996) Business Ventures: Founder of Rhode (Skincare Brand) Height: 5'7" (170 cm) Spouse: Justin Bieber (Married since 2018) Children: Jack Blues Bieber (Born August 2024) Net Worth: Estimated $20 million […]
Salma Hayek’s Secret to Ageless Beauty: The Fun & Fierce Fitness Routine Salma Hayek, the timeless beauty who continues to dazzle audiences at 58, has a fitness routine that's as dynamic and captivating as her on-screen performances. While she may not be a fan of traditional gym workouts, Hayek has crafted a regimen that keeps […]
How does Rhianna spend her day? Name: Robyn Rihanna Fenty Business: Founder of Fenty Beauty, Fenty Skin, and Savage X Fenty; music artist, actress, and fashion icon Age: 36 (born 20 February 1988) Height: 5 feet 8 inches (173 cm) Spouse: Partnered with rapper A$AP Rocky (not officially married as of recent reports); they share […]
Renée Zellweger’s Health and Wellness Routine: The Star’s Path to Balance and Peace Renée Zellweger, the beloved Bridget Jones star, is known for her on-screen charm and dazzling performances, but behind the scenes, she’s equally committed to living a healthy, balanced life. After taking a step back from Hollywood, Renée embraced a variety of practices […]
Employee wellness programs thrive when leaders actively support them. Executives can drive these initiatives from concept to impact. And remember: healthier employees equals fewer sick days and higher productivity. Here are four ways in which executives can champion employee wellness programs 1. Build Wellness into Company Policies Executives can ensure wellness is not an afterthought […]
Success in leadership isn’t just about strategy and decision-making. It’s also about nurturing your well-being every day. You can elevate your game with four daily habits that boost both mind and body. Imagine starting each day with clarity through meditation. Think of how balanced meals, featuring energy-boosting snacks, can power you up for the challenges […]
11 A-Listers Who Meditate: Discover the Celebrity Secret to Success and Serenity In today’s fast-paced world, meditation has emerged as a beacon of hope for those seeking clarity amidst chaos. This ancient practice enhances awareness, cultivates mental focus, and promotes emotional balance, offering numerous benefits to its practitioners. Meditation not only alleviates stress but also […]
Kylie Jenner's Daily Fruit Fix: The Pomegranate Powerhouse Kylie Jenner, the entrepreneurial mogul and star of The Kardashians, has always been at the forefront of trends, but lately, she's turned her focus toward a healthier lifestyle. In a recent post on her Instagram Stories, the 27-year-old beauty mogul gave fans a peek into her daily […]
In a post-pandemic era, our perception of wellness has profoundly changed since 2019. New trends are emerging in the fast-moving global wellness industry, which is growing at 5-10% a year and is currently worth $1.5 trillion, according to McKinsey & Company. In this article, we’ll explore how the sector is evolving, and how it’s responding to the flowering demands of time-poor high-net-worth-individuals (HNWIs) and their expectations for premium wellness experiences.
RADA Business, the commercial arm of world-renowned drama school, is helping business leaders improve their confidence with the ability to improvise successfully in pressurised situations.
The terms “wellness” and “self-care” are still firmly on the radar in 2018, and with this in mind, it’s no wonder wellbeing tourism is on the up - Lonely Planet confirm that wellness travel is the industry’s fastest-growing sector, following a 10% rise in 2017. Mauritius is a firm favourite when it comes to a […]
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