Why More People Are Choosing Low and No Alcohol

December 7, 2025
Why More People Are Ditching Booze — And Choosing Softer Drinks Instead Over the last few years, there’s been a noticeable shift in how many of us approach drinking. What once seemed like a near‑universal social practice a pint after work, a glass of wine with dinner, a night out on the town is no […]
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Popular Supplements & How to Choose the Right Ones

December 4, 2025
The Supplements People Take: What’s Popular and How to Choose What’s Right for You Why Supplements Are So Popular Today Walk into any supermarket or pharmacy and you’ll see shelves of vitamins, powders, oils, and tablets. From vitamin D to omega-3, supplements have become part of many people’s daily routines. Some take them to fill […]
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5 Promising Ways to Support Senior Wellness

December 1, 2025
As seniors age, their ability to maintain wellness can become increasingly difficult. Seniors may require more attention and care to maintain their health and well-being. With adequate knowledge, tools, and support systems, however, seniors can still live healthily despite the physical limitations that come with aging. In this article, you will learn five promising ways […]
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Leadership, Rewritten by a New Generation

June 29, 2025
Leadership, Rewritten by a New Generation In today’s evolving business landscape, Gen Z leaders are ushering in a radical shift in how companies are run. No longer satisfied with the traditional blueprint of top-down authority and relentless workaholism, this generation is building a leadership style deeply rooted in purpose, radical transparency, and holistic well-being. Having […]
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Microsoft’s Wellness Program: A Critical Look at a Tech Giant's Wellbeing Initiative

June 27, 2025
Microsoft’s Wellness Program: A Critical Look at a Tech Giant's Wellbeing Initiative Microsoft is frequently cited as a leader in employee wellbeing within the tech industry, and for understandable reasons. The company has developed a holistic employee wellness program designed to support not only physical and mental health, but also emotional and financial wellbeing. For […]
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Inside the Business of Biohacking: From Nootropics to Red Light Therapy

June 20, 2025
Inside the Business of Biohacking: From Nootropics to Red Light Therapy The relentless pursuit of peak performance and extended longevity, a driving force within the broader wellness economy, has given rise to an intriguing and rapidly expanding sector: biohacking. This movement – focused on optimizing one's biology through science, technology, and lifestyle interventions – has […]
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Wellness Awakens: Who's Buying What in the Thriving 2025 Market

June 20, 2025
Wellness Awakens: Who's Buying What in the Thriving 2025 Market The wellness industry, once a niche market, has exploded into a global phenomenon, and 2025 is proving to be a pivotal year for its continued evolution. From digital health innovations to longevity-focused solutions and the persistent drive for holistic well-being, mergers and acquisitions (M&A) alongside […]
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Will Ahmed: The Visionary CEO Behind WHOOP’s $3.6B Fitness Empire

June 13, 2025
Will Ahmed: The Visionary CEO Behind WHOOP’s $3.6B Fitness Empire When Will Ahmed founded WHOOP in 2012, he wasn’t just building another fitness tracker—he was building a new way to understand the human body. Fast-forward to today, and WHOOP is a $3.6 billion performance tech giant, trusted by professional athletes, Fortune 500 execs, and everyday […]
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Eva Longoria at 50: Embracing a New Chapter with Grace and Purpose

May 15, 2025
Eva Longoria at 50: Embracing a New Chapter with Grace and Purpose A Milestone Moment for Eva Eva Longoria, renowned actress, director, and producer, recently celebrated her 50th birthday, marking a significant milestone in her life and career. Known for her breakout role as Gabrielle Solis on Desperate Housewives, Longoria has since evolved into a […]
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Henal Somji, co-founder of the DrMediSpa group and creative director of Dr Somji Pro-Active Skincare

May 6, 2025
Henal Somji, co-founder of the DrMediSpa group and creative director of Dr Somji Pro-Active Skincare is not only a successful entrepreneur, but also a Medical Aesthetician and Skincare Expert. Henal has collaborated closely with her husband, Dr Somji, in building DrMediSpa into an award-winning multi-site clinic group with a day surgery theatre. With a wealth […]
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Early Intervention: How Addressing Symptoms Early Improves Long-Term Outcomes

April 14, 2025
Early intervention is an essential concept for improvement in long-term health outcomes, helping address issues before they reach their full potential. Whether it's for children or adults, it's important to have structures in place to discover symptoms. This can include teaching children to be vocal about their feelings, health, and physical well-being. It could also […]
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Inside Millie Bobby Brown’s Daily Routine: Skincare, Self-Care & More

March 5, 2025
Inside Millie Bobby Brown’s Daily Routine: Skincare, Self-Care & More Millie Bobby Brown may be a Hollywood superstar, but her daily routine is surprisingly relatable. Between running her beauty brand Florence by Mills, acting, and writing, the Stranger Things actress finds time to prioritize skincare, hydration, and her love for animals. Here’s a deep dive […]
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