Inside Millie Bobby Brown’s Daily Routine: Skincare, Self-Care & More Millie Bobby Brown may be a Hollywood superstar, but her daily routine is surprisingly relatable. Between running her beauty brand Florence by Mills, acting, and writing, the Stranger Things actress finds time to prioritize skincare, hydration, and her love for animals. Here’s a deep dive […]
Drew Barrymore: A Journey from Hollywood Wild Child to Wellness Advocate Full Name: Drew Blythe Barrymore Age: 49 (Born February 22, 1975) Height: 5 ft 4 in (1.63 m) Business Ventures: Flower Beauty, Flower Home, Drew Magazine, The Drew Barrymore Show Net Worth: Estimated $125 million Spouse: Previously married to Jeremy Thomas (1994–1995), Tom Green […]
Inside Taylor Swift’s Epic Fitness Routine That Keeps Her On Stage! Taylor Swift's remarkable stamina and energy during her performances are the results of a well-structured fitness and wellness routine. Her approach combines cardiovascular exercises, strength training, dance rehearsals, and mindful self-care practices to ensure she remains at her peak, both on and off the […]
How does Rhianna spend her day? Name: Robyn Rihanna Fenty Business: Founder of Fenty Beauty, Fenty Skin, and Savage X Fenty; music artist, actress, and fashion icon Age: 36 (born 20 February 1988) Height: 5 feet 8 inches (173 cm) Spouse: Partnered with rapper A$AP Rocky (not officially married as of recent reports); they share […]
Renée Zellweger’s Health and Wellness Routine: The Star’s Path to Balance and Peace Renée Zellweger, the beloved Bridget Jones star, is known for her on-screen charm and dazzling performances, but behind the scenes, she’s equally committed to living a healthy, balanced life. After taking a step back from Hollywood, Renée embraced a variety of practices […]
11 A-Listers Who Meditate: Discover the Celebrity Secret to Success and Serenity In today’s fast-paced world, meditation has emerged as a beacon of hope for those seeking clarity amidst chaos. This ancient practice enhances awareness, cultivates mental focus, and promotes emotional balance, offering numerous benefits to its practitioners. Meditation not only alleviates stress but also […]
Business growth consultant Daniel Groves explains the how and the why of reducing stress for CEOs. Taking on the role of CEO is a challenging task, both physically and emotionally. Whether you have climbed your way up the career ladder or launched your very own business, becoming a CEO and taking on all those new […]
Paul Hargreaves, B-Corp Ambassador and professional speaker, explains how self-care benefits not only your mental health but also your business and employees. Many of the characteristics that leaders tend to focus on relate to our outward behaviour towards others, or around those inner changes that are required for us to be better human beings. If […]
With the cultish regimens that Silicon Valley leaders such as Twitter’s Jack Dorsey and other high powered business people claim to follow in order to be in peak performance during the day.
When LifeWorks was acquired by Morneau Shepell in August, the deal was a validation of the business strategy and all the hard work that’s gone into making that vision a reality. We’re in the business of helping create healthier, happier, more productive people, and I couldn’t very well promote or sell that business if I […]
The terms “wellness” and “self-care” are still firmly on the radar in 2018, and with this in mind, it’s no wonder wellbeing tourism is on the up - Lonely Planet confirm that wellness travel is the industry’s fastest-growing sector, following a 10% rise in 2017. Mauritius is a firm favourite when it comes to a […]
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