Scientists have recently revealed that power-napping really can help boost brain power and aid decision making. Academics say the snoozes was enough to significantly improve brain power, compared with those who stayed awake beforehand. Dr Mark Winwood, Director of Psychological Services at AXA PPP healthcare commented: “Studies of napping have shown improvement in cognitive function, […]
Sleep deprivation is a growing public health issue, with 1 in 3 people in the UK affected by insomnia. Living in a 24/7 “always on” society, as well as the impacts of physical and mental health issues and the stresses of modern life, means many people’s sleep is more disrupted than a few decades ago. […]
CEO Today Online and CEO Today magazine are dedicated to providing CEOs and C-level executives with the latest corporate developments, business news and technological innovations.
